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Unlock Your

True Potential and Thrive

At evolveU, our mission is to help individuals evolve in every aspect of their lives. We provide holistic tools and techniques to help you on your journey of self-discovery. Our services include Reiki, lifestyle coaching, hypnotherapy, and more.

We believe that each person holds within them the power to face their fears and reach their goals. Finn is an experienced professional who is here to guide and empower you to reach your highest potential. Join us on your journey of self-transformation and evolution.

"Unlock Your Potential with evolveU's Holistic Healing & Life Coaching Services"

evolveU provides an array of holistic healing and life coaching services, including Reiki Healing, Life Coaching, Hypnotherapy, and Spiritual Wellness, to help individuals manifest their highest potential. Through these modalities, individuals can look forward to increased well-being, improved emotional and physical health, increased focus on personal goals, and a greater sense of inner peace and joy and also tackle any past traumas that may be holding you back in your quest to evolve.

My Story


Introducing evolveU -

a Holistic Healing & Life Coaching business dedicated to helping people create their best lives. Our founder, Finn, has long been passionate about the power of Holistic Therapy, and has developed his practice through studying Reiki in Bali with a renowned guru, as well as Lifecoaching, Hypnotherapy and the Rewind Technique to help those with traumas. With evolveU, you are taken on a journey of discovery to unlock your full potential.

Our services

Use just one of our services or combine our techniques in bespoke packages designed around you.

Get in touch to discuss your individual needs.

Life Coaching

Life coaching is the process of helping someone find the path between where they are now and where they want to be. It is about setting and achieving goals in many areas of life including business, health and wellbeing, career, relationships and work-life balance. A life coach helps individuals to become the best versions of themselves. They empower clients to make, meet and exceed professional and personal goals. Not just about giving advice, life coaching involves building relationships with clients and supporting them to make positive changes

Reiki Healing

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. It is based on the idea that a “life force energy” flows through us and is what causes us to be alive. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. Reiki is used all over the world, including in hospitals and hospices, to complement other forms of health treatments. Reiki does not directly cure diseases or illnesses, but it’s used as a way to manage symptoms and improve general well-being. Reiki can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional

Rewind Technique

The Rewind Technique is a non-invasive technique that helps to reprocess and heal traumatic memories by imitating what the brain does naturally. The technique causes the stuck trauma memory to be transferred from the short term (working memory) into long term memory. The memory can then be remembered without the emotions and sensations along with it. The most commonly mentioned effects that the rewind technique can have are increased confidence, no more flashbacks, more positive mood, ability to speak about the trauma without triggering alarm or difficulty, and no more fear


Contact me to find
your way to a happier & more fulfilled future

Hove - Brighton and Hove

07534 793326

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